Accountability   Leave a comment

Just a quick post. On my Monday monthly update one of the things I said I needed to start doing to get my weight loss progress going ahead full steam again was getting more exercise in. And the main goal was to make sure to close the Move ring on my Apple Watch on my weekend (which for me is Tuesday and Wednesday).  Well I just wanted to thank those of you who’ve checked in with me because accountability works.  Not wanting to have to come back here and explain why I didn’t get it done, which would mainly be feeding you all a bunch of excuses, prompted me to get it done this weekend.  Including today when I woke up feeling sick.  I got up, got moving today, and it passed and I got it done.  Closed the Move ring both days so mission accomplished.

Posted 05/10/2018 by senso1970 in Uncategorized

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