This week’s vlog is up. It’s on tracking your weight loss and why going strictly by the numbers isn’t the best approach. In it I discuss other options for keeping track of your progress. Check it out. Like and leave a comment to let me know how you’re doing. If you dislike the video or disagree with anything I said then leave a comment so we can discuss it. Subscribe and click the notification bell to be immediately notified every time I post a video to my YouTube. Have a great week. Peace.
Leave a Reply