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Archive for the ‘fasting weight loss’ Tag

Weekly Vlog is up on YouTube 2019-03-20   Leave a comment

This week’s vlog is up and running.  It’s on fasting.  It covers the different ways to fast and the different time frames for a fast.  Let me know what you think.  If you enjoyed the video please leave a Like on YouTube for me.  If you have an agreement, or disagreement, with the video, please leave a comment here or there.  Subscribe and click the bell on YouTube if you want to be immediately notified every time I post a video to YouTube.  Have a great week.  Peace.

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