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Archive for the ‘moving forward’ Tag

Weekly Weigh In 2019-02-18   Leave a comment

I have not one, but two videos this week.  The first is my weekly update.  The second is a thank you video.  I’ll put them both below.  Great progress this week and I’m grateful to be over 500 views now.  Thank you all so much for that. Leave a like and a comment on the video to let me know how I’m doing.  Subscribe and click the notification bell if you want to be immediately notified every time I upload a video.  I hope you’re week went as well as mine and I’ll see you next week for the next check in.  Peace.

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Quick Thank You   Leave a comment

So I’ve been tracking how my YouTube channel has been doing in terms of views and minutes watched.  I have a little spreadsheet I made just for that purpose.  And this morning when I entered the numbers I saw that I had reached a happy milestone.  I’ve gotten over 500 views.

I started my YouTube channel last October.  It’s just barely over 4 months old so that’s about 125 views a month.  I’m very happy with that number.  Some channels may be growing way faster than that, but I also know that a lot of channels get started and never make it to 500 views.  So it’s a good first big hurdle to have gotten over.

At the beginning of the year I decided to recommit to a full year of producing content for the channel at a minimum of 1 vlog per week.  Now I’ve decided it’ll be 2 per week as I’ve started doing my weekly update in video form.  If I manage to get a review video in at least every other week that would mean over 100 more videos to go before I make the final decision about the channel.

But honestly I think I’ve already decided.  Every week the channel starts growing a little faster.  The number of subscribers keeps slowly increasing.  And at a certain point I’m guessing things will start increasing faster and faster and I’ll reach more and more people.  In the end though, come December 31st if I still have one subscriber following me I think I’ll keep going because as long as I’m helping someone it just feels good to do.

I really hope that I’m reaching a lot more than 1 person of course, but even 1 will be enough.  There’s 10 more months and some change to go and I look forward to spending it sharing with you guys who’ve made this journey worthwhile for me.  I thank you for your support in watching my videos and following this blog.  In a little over a month this blog will hit one year since I restarted it and I’ll do a thank you post and recap at that time.

To end this one I’ll thank you again real quick.  If you have any suggestions or comments about the YouTube channel or this one, feel free to leave them here or there.  I hope you’re having a great day.  I know I did starting it out with that great news.  I look forward to seeing you soon.  Peace.

Quick Thought   Leave a comment

It’s all very well and good that you want to lose weight to be healthier.  Who wouldn’t want that?  How many people do you know who go around thinking “If only I were less healthy how much better would things be?”

Don’t just focus on being healthier.  Consider what you mean by being healthier.  Does that just mean being lighter?  Well if you lose a couple of pounds of muscle you’d be lighter, but I’m guessing you wouldn’t really be happier.

Does being healthier mean being sick less often?  Does it mean running faster?  Perhaps, to you, it means changing, lowering, or possibly even not having to take medications you’re currently on.  Or even just sleeping better.

There aren’t any right or wrong answers here.  Just follow the train of thought where it leads.  You start out with wanting to be healthier.  Healthier to you means having lower body fat.  Better muscle definition.  A chiseled jaw line.  You realize you want to be healthier to be more attractive.

Or maybe carrying all the extra weight you do means you don’t move as well.  So you want to be healthier to be more mobile.  And once you become more mobile you’ll go out and do more in nature.  You just want to be able to explore the world of nature around you.

Again, there’s no right or wrong here, just follow the path to the end.  And when you arrive mentally at your destination put a pin in it like you would on Google Maps to always have it available to look up later.

Because some days you may not feel like eating as healthy.  Some days you may be tired and don’t feel like exercising.  Some days you might not feel like taking a few extra minutes out of your day to do a blog post.  You’d rather call it an early day and get to dreaming.

And then you pull out your mental map with the pin in it.  You remember where you’re headed.  You recall how much you want to be there.  Suddenly that cheat meal doesn’t seem so tasty.  Suddenly you realize you need to at least start the workout and see where it goes.  Suddenly you know that the dreams will be waiting for you in a few minutes, after you’ve shared on your blog.

Nice thing about maps is that they’re there when you need them.  You don’t have to study it all day.  Just occasionally take a gander every now and again to keep yourself on track.  Check your map every so often and you’re sure to reach your destination.  Have a great day.  Peace.