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Archive for the ‘youtube’ Tag

Weekly Vlog Up On YouTube   Leave a comment

This week’s vlog is about time and how it relates to your self-improvement journey, with plenty of nerdy references to everyone’s favorite Time Lord Doctor Who.  If you have the time give it a watch.  Like if you enjoy it.  Leave a comment telling me what you think.  Also if you have any suggestions on how I can make these vlogs better leave a comment on that, too.  Subscribe and click the notification bell if you want to be immediately notified every time I upload a video.  Have a great week.  Peace.

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Weekly Weigh In Video   Leave a comment

Here is this week’s weigh in video.  Let me know what you think about this week’s progress.  If you liked the video please leave a Like on YouTube.  If you have a comment or suggestion on my progress, the video itself, or things I can do better feel free to leave it either here or on the YouTube channel.  Subscribe and click the notification bell if you want to be immediately notified very time I post a video to my YouTube channel.  Have a great week.  Peace.

Weekly Vlog Uploaded to YouTube   Leave a comment

Here is this week’s vlog.  It’s on handling criticism.  Like many things in life, criticism is all about how you view it or take it.  This vlog is about how to take it in a way that works for you betterment.  Leave a Like on YouTube if you enjoyed the video.  If you agree or disagree with me, please leave a comment letting me know.  Subscribe and click the bell if you want to be immediately notified every time I upload a new video.  Have a great day.

Weekly Weigh In Video   Leave a comment

Here’s the run down on the progress I’ve made this week.  Let me know what you think.  Like if you enjoyed the update.  Subscribe and click the notification bell if you’d like to follow my journey with me.  Have a great day.  Peace.

New Video Up On YouTube   Leave a comment

When you start the keto diet you run into a little problem called the keto flu.  One of the reasons for this is the amount of electrolytes you lose as your body adjusts to its new fuel source.  Keto Vitals puts out a wonderful electrolyte powder that helps fill your electrolyte stores back up.  Here’s my review of the powder.  If you find the review helpful please leave a like.  Comment on what you think of the product if you’ve tried it.  As always suggestions on how I can improve these videos is welcome.  Have a great day.

New Vlog Up On YouTube.   Leave a comment

What happens if you’ve been trying to lose weight on the ketogenic diet but nothing is happening?  Keto isn’t working for you.  This vlog covers reasons why this could be happening and what to do about them.  If you like the content please leave a like on my YouTube channel.  It helps with my chances of being seen in search results which helps others find my videos.  And I’m trying to reach out and help as many people as possible.  Subscribe and click the notification bell if you’d like to be notified immediately when I post.  Leave a comment here or there letting me know how I did.  If you have an agreement, or even a disagreement, I’d love to hear it.  Suggestions on how to improve the vlog are definitely welcome.  I hope you’re having a great day, which leads to a great week, and then a great life.  Peace.

New Vlog Up on YouTube.   Leave a comment

My latest blog is live on YouTube.  It’s about setbacks.  No matter what goal you are trying to accomplish there is always the possibility of setbacks.  The easiest way to deal with them is to plan for them.  There’s nothing wrong with doing so.  It isn’t negative or pessimistic, it’s about being prepared.  I expand on this point in my vlog this week.  I hope you enjoy it.  If you do, please leave a like on my YouTube channel.  If you agree or disagree I’d love to hear your opinion on the vlog, so please leave a comment either on here or on the YouTube channel.  If you like the vlog enough that you want to follow my journey on YouTube please subscribe there and by clicking the bell you’ll be immediately notified every time I post a new video.  Have a great week.