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Weekly Weigh In 2019-04-08   Leave a comment

Here is this week’s weigh in.  Numbers are a bit up.  I did decide to go off keto for the tail end of the class and that did result in a bit of weight gain.  And I’m ok with that.  I made a decision and I’m willing to live with the consequences.  There were some lessons learned as well.  Leave a Like if you enjoy the video.  Subscribe and click the bell if you want to be immediately notified every time I post a video to YouTube.  Leave a comment here or there letting me know what you think about this week’s weigh in.  Hope you’re having a great week.  Peace.

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